Chinese Food
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Steamed perch and cooked in Xiaobai
Bass. Because it's easy to make with fewer bones. Steamed. Good nutrition. Loved by family.
Nutritious and fat reducing steamed perch
Perch is rich in a variety of nutritional values. It has the highest DHA content in freshwater fish. Therefore, steamed perch is the most brain tonic. Choose a kilo or so of perch. The time of steaming is right up to the fire. The fish is just c... ...
Xiaobai can also make delicious steamed bass
Children like to eat crabs. But because the vegetable market here has not been built yet. Crabs are easy to die. The boss who sells vegetables at the door doesn't sell them. Bass meat is tight, fresh and delicious. So today, the halal bass is se... ...
Steamed perch without oil
One and a half catties of bass I used. Steamed for 17 minutes
Steamed perch
Perch has a high nutritional value. It is rich in vitamins and minerals. It can supplement the nutrients needed by the human body, improve the body's immunity. Steamed perch can retain its nutritional value very well.
Steamed sea bass
The fish is easy to absorb. It tastes fresh and tender. At home, you can have no meat for a day, but you can't have no fish. There are many kinds of fish. This season is more suitable for children to eat. My first choice is this one. It's sea ba... ...
Steamed perch
Steamed perch is a good food for all ages. The meat of perch is very tender. Except for the fish bone, there is no fish bone. It's easy to eat. So perch has always been popular. Let's talk about this dish today.
Steamed perch
There are many benefits of eating fish. There is a lot of DHA in fish. It is also good for brain development. So eating more fish makes people smarter^_ ^
Steamed perch
My own shallot with my own California Bass. The original cooking. It's not perfect.
Braised sea bass
A single office worker who doesn't like taking out usually doesn't like taking out, so he often makes a little simple low-fat fast food to satisfy his taste buds
Oil splashed bass
My husband was transferred to be an examiner for the civil servant interview last weekend. He was not at home for three and a half days in a row. His cell phone was also confiscated. Basically, he was in a state of no communication. My son and I... ...
Steamed perch
The mid autumn festival feast is full of fat bass. The mature bass in this season is particularly fat. The fish has the most accumulated nutrients. So it's the best time to eat bass. The meat of perch is white, tender and fragrant. It has no fis... ...
[sea bass with black bean sauce] - the way to stimulate taste buds
There's no fish sauce in this way. Stir fry the Douchi and Douban sauce together with the shallots, ginger, garlic and Zhitian peppers. Spread them on the bass and steam them with water. The bass with light taste absorbs the salty and spicy flav... ...
